LifeCraft

 

Untangle Overwhelm

Calm, practical support for life, work, and career challenges.

When life or work feels uncertain, overwhelming, or stuck, it can be hard to know what to do next.

I support people through EAP work (via contracted providers), life coaching, professional supervision, and career guidance… always in a calm, confidential, non-judgemental space.

Together, we’ll make sense of what’s happening, steady things, and find practical next steps.

“To listen another’s soul into a condition of disclosure and discovery may be almost the greatest service any human being ever performs for another.”

 – Douglas V. Steere

Support for individuals and groups

If you are:

  • experiencing difficulties at work, such as bullying, harassment, conflict, or anger

  • feeling overwhelmed by stress or anxiety

  • dealing with relationship difficulties

  • going through a traumatic experience, such as bereavement, an accident, or separation/divorce

  • facing change in your working life, including restructuring, redundancy, retirement, or returning to work

I provide support through Employee Assistance Programme (EAP) providers and also work directly with individuals seeking support, coaching, or career guidance.

I offer a calm, confidential space where you can feel heard, supported, and clearer about your next steps.

Professional Supervision

I work with trainers, teachers, counsellors, occupational therapists, nurses, career practitioners, and other professional listeners.

If your role involves supporting, guiding, or supervising others, professional supervision gives you space to pause, reflect, and stay well in the work.

I can support you to:

  • set and work towards meaningful goals

  • strengthen your skills, understanding, and confidence

  • manage yourself well in your role

  • talk through frustrations in a neutral, supportive space

  • find practical ways to manage your work environment and work practices

  • develop strategies that help you work sustainably and effectively

It’s a calm, confidential space for thoughtful reflection, honest conversation, and professional growth.

“Supervision is a key process through which workers can be assisted to deal effectively with the emotional impact of the work by enabling them to share their thoughts and feelings about it.”

 – Judy Gibb

For organisations

If your organisation has an Employee Assistance Programme (EAP) in place, I provide support through contracted EAP providers and also work directly with organisations.

Services can include:

  • support for employees experiencing personal or workplace difficulties

  • team skills development

  • support for staff transitioning through workplace change, including redundancy or retirement

I work in a calm, practical, and confidential way, with a focus on helping people and teams navigate challenges well.

Please contact me if you’d like to discuss support for your organisation.

“Your vocation in life is where your greatest joy meets the world’s greatest need.”

— Frederick Buechner

“A career path is rarely a path at all. A more interesting life is usual a more crooked, winding path of missteps, luck and vigorous work. It is almost always a clumsy balance between the things you try to make happen and the things that happen to you.”

 – Tom Freston